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The Amazing Power of
Hypnosis
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SUMMARY:
This article presents a successful case example of how weight loss
hypnosis really worked!
The Amazing Powers of Self Hypnosis
Copyright © Steve G. Jones, Clinical
Hypnotherapist
Reprinted on Autopilot101.com/hypnosis with permission from Steve G.
Jones
I want to share a success story about hypnosis for
weight loss. There are so many, but this one stands out in my mind
and touches my heart. I was working in the summer of 2004 with a young
lady named Jen. She was 19 at the time and was scheduled to undergo
gastric bypass surgery. This surgery is very drastic and involved
stapling the stomach so that the person can no longer eat large meals.
She also already had liposuction but regained all of her weight. Her
father had died and all her mother wanted was for Jen to be happy.
As they both sat in my office in tears, Jen told me that this was her
last attempt to lose weight before killing herself. After her mom left
the room, we began the hypnosis session. While in a trance, Jen
remembered being abused by her father. It was traumatic for her to
recall this, but helpful at the same time. Jen also revealed that she
had "built up a protective layer" with the excess weight.
She explained while under hypnosis that the weight repelled men and
kept her "safe."
After Jen was out of hypnosis, I invited her mom back into the office.
The three of us discussed this unfortunate event. Her mom said that
she had suspected that it happened, but never had proof until now. Jen
returned the next week and we began working on re-building her
self-esteem using hypnosis. This is very easy to do with hypnosis
since the messages go directly to the subconscious mind. If you want
to do this yourself, just make a tape with positive suggestions that
you play in bed each night as you go to sleep.
In the four weeks that followed, I was able to reframe the way she
felt about eating right, exercising, and taking care of herself in
general. After only six sessions, I told Jen that I had done all
the work we needed to do.
Last week, Jen sent me an e-mail with a picture. You see, I had
programmed her to continue to eat right, exercise, and take care of
herself. Well, the picture she sent looked like a model! Jen had gone
from 325 lbs. to 115 lbs! The e-mail was even more inspirational.
Here’s what she wrote:
Dear Steve,
It has been a year since our last session. The pounds have been
consistently dropping. I eat differently and don’t even try to. I
exercise three times a week and love it. Most importantly, my view of
life is completely different now. I went from being overweight and
suicidal to being thin, sexy, beautiful and totally confident. My mom
is happier than ever and so is my husband. That’s right! I am
married. He’s 6’4", an architect, and wants kids. I feel like
I’m living the life of my dreams. Hypnosis is amazing. You taught me
that I could do ANYTHING that I BELIEVE I can do. You are right. Feel
free to share this letter with others. I want the world to know about
the power of hypnosis and the power of the human mind!
With much love and respect,
Jen
In my line of work I get to see this happen often. Jen is one of the
many people who decided to make a powerful change in her life.
Hypnosis helped, but the change was really due to her commitment to
herself. I hope that the sharing of Jen’s journey will inspire you
to create whatever powerful change you desire in your life. There are
no obstacles, except the ones YOU create in your mind. Remove those
obstacles, and you will easily live the life of YOUR dreams.
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Steve G. Jones is a board certified Clinical Hypnotherapist. He
is a member of the National Guild of Hypnotists, American Board of
Hypnotherapy, president of the American Alliance of Hypnotists, on the
board of directors of the Los Angeles chapter of the American Lung
Association, and director of the California state registered Steve G.
Jones School of Hypnotherapy. Learn more about his products by Clicking
Here.
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